Healthy Bites-Nutrition for Children



Healthy Bites training is provided by Nutrition Specialists and will help participants:

  • Identify a variety of fruits and vegetables and list ways to prepare these foods
  • Identify the key areas on a food label
  • Identify lean meats and meat alternates to substitute for processed and high fat protein foods
  • Identify the best beverage choices for children
  • List ways to encourage children to eat more and a variety of healthy foods
  • Identify ways to inform parents on how to incorporate more and variety of healthy foods


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